Wednesday, October 03, 2007

The Skinny

I've got to lose the pounds. My goal : 10 before christmas. I think thats a good one, can't be to rushed. then I have to lose 10 by Feb. then 10 by April and then 10 by June. 10 every two months sort of.

Friend Jen H has me on spark people. it's a fun online community where you track your diet goals, what you eat, and how much you work out. that's the first start.

now, I've got to start working out. Since today is nice I think after school (before dinner) instead of walking to Joseph's then driving home I am going to walk down John Q Hammons to St. Louis Street (enjoy the park for awhile, perhaps read a bit), then down St.Louis street to South, walk down south to Grand, then Grand back to Joseph's house (that's a pretty good distance I think). Getting into the habit of walking that's the second part.

I have to stay positive. I have to keep motivated. I need to lose the pounds.

Also,

I need to write. I watched something on dvd and the guy said: A writer is someone who writes and I am not doing that so you can't call me a writer anymore. I am a non writer. Sheesh.

I love Nicole!

2 comments:

Anonymous said...

yay! ...that wasn't for some *other* nicole, was it?

:)

Anonymous said...

Yay SparkPeople! I'm still recovering from my weekend in Springtown ;0)